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  • current obsessions
  • about
  • weekly meal plans
    • couscous lemon salad with spinach feta and asparagus, toasted tomato caprese panzanella, clean eating sloppy joe’s with crispy baked fries, broccoli spinach quinoa soup, blueberry coffee cake, & chocolate avocado oatmeal cookies
    • Call In The Troops…Leftovers For Days
    • indian summer chili, mint & chocolate pancakes with homemade chocolate sauce, one skillet turkey bolognese with zucchini pasta, spinach and feta stuffed chicken breasts with roasted carrots, honey whole wheat chocolate chip cookies
    • Bring on Spring (Salads) & Such
    • baked egg avocados, easy caprese salad, clean eating sloppy joe’s and baked sweet potato fries, & salted chocolate oatmeal raisin cookies
    • green harvest couscous, kale & pear salad, tomato & basil bake with pan seared chicken, quinoa quiche & organic bagged salad, blueberry oatmeal muffins, & breakfast cookies
    • kale pesto and ricotta spaghetti, balsamic vinegar chicken with fresh tomatoes, creamy spinach lentil soup, & blueberry oatmeal breakfast cookies
    • pear apple oven pancakes, easy caprese salad, zoodles puttanesca, broccoli and cheese baked spaghetti squash, & blender banana muffins
    • Cleaned Up Monte Cristo & Butternut Squash Soup
    • Why pizza when I can eat this!?!
    • Stuff It To Impress…Peppers and Acorn Squash That Is.
    • Reinvented Recipes (Notorious Ingredients)
    • Greek Chicken Today, Greek Salad Tomorrow #doubledutydishes
    • Enough already with the holiday food!
    • “Let them drink eggnog.”
    • roasted butternut squash soup with hot ham & swiss grilled sandwiches, easy caprese salad, pear apple oven pancakes, & chocolate gingerbread cookies
    • Cold Weather Culinary Comforts
    • One Soup, Two Ways #doubledutysoup
    • Clean Eating Thanksgiving
    • Winter Faves and a Newbie Pasta
    • Easy Crowd Pleasers, Please…
    • Soup’s On, Baby!
    • It’s Getting Chilly. Let’s eat Chili.
    • Two Out Of Three Kale Meals Were a Hit…I’ll Take It!
    • I ate a cupcake that wasn’t clean…is the world gonna end?!?
    • Ssssss – Soups, Squash, Swiss Chard, Sloppy Joe’s and Some Pumpkin Muffins
    • Squash, squash, and more squash (and pumpkin too)
    • Roasting Veggies: Do As I Say, Not As I Do
    • Say No To The Same Old Boring Salads #peachbarleysalad
    • You Say Tomato, I Say Ricotta
    • CSA + Game Day = A Win!
    • Feeling Peachy? Try a Peach Arugula Salad
    • Kale, Avocado, Zucchini, Corn, Tomato…Summer Veggies in Full Force
    • Kale & Eggs…Is that really good?
    • A Flop Turned Fab … When Coconut Cream Doesn’t Cooperate
    • An Abundance of Basil and Zucchini…
    • Community Supported Agriculture = Fresh Summer Meals
    • Let’s Talk Tahini
    • When in Rome…and then home
    • Summer Lovin’
    • Kale, Collards and Chard – Oh My!
    • What to do with all of those greens? Try these ideas…
    • bacon red pepper and goat cheese frittata, strawberry scones, farro with arugula, & lemon ricotta pancakes
    • Strawberries rock & Greek Burgers with Creamy Coleslaw roll!
    • Fresh, Easy Spring Meals
    • Do you CSA?
    • What are Zoodles? I’d tell you, but it would be better if you just tried them!
    • If you’re here for the first time…welcome! If you’re returning…let’s get to the kitchen.
    • Perfect? No. Functional? Yes!
  • sweet
    • muffins
      • easy apple applesauce muffins
      • blueberry oatmeal muffins
      • blender banana muffins
    • cookies
      • salted chocolate oatmeal raisin cookies
      • breakfast cookies
      • honey whole wheat (or oat flour) chocolate chip cookies
      • blueberry oatmeal breakfast cookies
      • dark chocolate pumpkin cake cookies
      • chocolate almond butter oatmeal raisin cookies
      • chocolate chunk gingerbread cookies
      • flourless chocolate pumpkin fudge cookies
    • blueberry coffee cake
    • pear apple oven pancakes
    • lemon ricotta pancakes with bacon
    • mint & chocolate pancakes with homemade chocolate sauce
    • chocolate orange avocado pudding
    • strawberry scones
    • fudgy chocolate beet brownies
    • pumpkin fudge
  • savory
    • chicken fire roasted tomato & avocado soup
    • couscous lemon salad with spinach feta and asparagus
    • kale pesto and ricotta pasta
    • easy caprese salad
    • baked egg avocados
    • clean eating sloppy joe’s and baked sweet potato fries
    • broccoli and cheese baked spaghetti squash
    • zoodles puttanesca
    • spinach and feta stuffed chicken breasts with roasted carrots
    • bacon red pepper and goat cheese frittata
    • quinoa potato salad with pan-seared chicken
    • grilled chicken and peach arugula salad
    • mexican stuffed bell peppers with chipotle roasted carrots
    • stuffed acorn squash with organic greens
    • squash and ricotta bake

weekly meal plans

Weekly meals typically include at least one snack and four to five meals eaten by yours truly, my husband, and our daughter.

hope something makes your belly smile…

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  • apple applesauce muffins
  • asparagas
  • avocado
  • avocados
  • baked egg avocados
  • baked sweet potato fries
  • balsamic vinaigrette
  • balsamic vinegar chicken
  • banana muffins
  • basil gremolata potatoes
  • bbq sauce
  • blueberry
  • blueberry oatmeal breakfast cookies
  • blueberry oatmeal muffins
  • breakfast cookies
  • broccoli
  • broccoli and cheese baked spaghetti squash
  • caprese
  • caprese salad
  • chia seed pudding
  • chicken
  • chili
  • chocolate
  • chocolate cookies
  • chocolate pudding
  • clean eating sloppy joes
  • coleslaw
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  • corn and tomato pizza
  • couscous
  • easy caprese salad
  • fajitas
  • french toast
  • frittata
  • fudgy beet brownies
  • greek burgers
  • Greek salad
  • honey mustard
  • honey whole wheat chocolate chip cookies
  • indian summer chili
  • kale
  • Kale Pesto and Ricotta Spaghetti
  • lemon
  • mac-n-cheese
  • mint & chocolate pancakes
  • muffins
  • oatmeal raisin cookies
  • olive oil drop biscuits
  • one skillet fajitas
  • one skillet meal
  • pancakes
  • pan seared chicken
  • pasta
  • pesto
  • pizza
  • polenta
  • pumpkin
  • quiche
  • quinoa
  • ricotta
  • roasted beet chips
  • roasted carrots
  • Roasted Tomato Caprese Panzanella
  • Roasted Tomato Soup with Oven Baked Caprese Grilled Cheese Sandwiches
  • Salted Chocolate Oatmeal Raisin Cookies
  • sloppy joes
  • squash
  • strawberries
  • strawberry muffins
  • stuffed bell peppers
  • sweet potato fries
  • tomato basil chicken pasta
  • watermelon
  • white bean soup with spinach and leeks
  • zoodles puttanesca
  • current obsessions
  • about
  • weekly meal plans
    • couscous lemon salad with spinach feta and asparagus, toasted tomato caprese panzanella, clean eating sloppy joe’s with crispy baked fries, broccoli spinach quinoa soup, blueberry coffee cake, & chocolate avocado oatmeal cookies
    • Call In The Troops…Leftovers For Days
    • indian summer chili, mint & chocolate pancakes with homemade chocolate sauce, one skillet turkey bolognese with zucchini pasta, spinach and feta stuffed chicken breasts with roasted carrots, honey whole wheat chocolate chip cookies
    • Bring on Spring (Salads) & Such
    • baked egg avocados, easy caprese salad, clean eating sloppy joe’s and baked sweet potato fries, & salted chocolate oatmeal raisin cookies
    • green harvest couscous, kale & pear salad, tomato & basil bake with pan seared chicken, quinoa quiche & organic bagged salad, blueberry oatmeal muffins, & breakfast cookies
    • kale pesto and ricotta spaghetti, balsamic vinegar chicken with fresh tomatoes, creamy spinach lentil soup, & blueberry oatmeal breakfast cookies
    • pear apple oven pancakes, easy caprese salad, zoodles puttanesca, broccoli and cheese baked spaghetti squash, & blender banana muffins
    • Cleaned Up Monte Cristo & Butternut Squash Soup
    • Why pizza when I can eat this!?!
    • Stuff It To Impress…Peppers and Acorn Squash That Is.
    • Reinvented Recipes (Notorious Ingredients)
    • Greek Chicken Today, Greek Salad Tomorrow #doubledutydishes
    • Enough already with the holiday food!
    • “Let them drink eggnog.”
    • roasted butternut squash soup with hot ham & swiss grilled sandwiches, easy caprese salad, pear apple oven pancakes, & chocolate gingerbread cookies
    • Cold Weather Culinary Comforts
    • One Soup, Two Ways #doubledutysoup
    • Clean Eating Thanksgiving
    • Winter Faves and a Newbie Pasta
    • Easy Crowd Pleasers, Please…
    • Soup’s On, Baby!
    • It’s Getting Chilly. Let’s eat Chili.
    • Two Out Of Three Kale Meals Were a Hit…I’ll Take It!
    • I ate a cupcake that wasn’t clean…is the world gonna end?!?
    • Ssssss – Soups, Squash, Swiss Chard, Sloppy Joe’s and Some Pumpkin Muffins
    • Squash, squash, and more squash (and pumpkin too)
    • Roasting Veggies: Do As I Say, Not As I Do
    • Say No To The Same Old Boring Salads #peachbarleysalad
    • You Say Tomato, I Say Ricotta
    • CSA + Game Day = A Win!
    • Feeling Peachy? Try a Peach Arugula Salad
    • Kale, Avocado, Zucchini, Corn, Tomato…Summer Veggies in Full Force
    • Kale & Eggs…Is that really good?
    • A Flop Turned Fab … When Coconut Cream Doesn’t Cooperate
    • An Abundance of Basil and Zucchini…
    • Community Supported Agriculture = Fresh Summer Meals
    • Let’s Talk Tahini
    • When in Rome…and then home
    • Summer Lovin’
    • Kale, Collards and Chard – Oh My!
    • What to do with all of those greens? Try these ideas…
    • bacon red pepper and goat cheese frittata, strawberry scones, farro with arugula, & lemon ricotta pancakes
    • Strawberries rock & Greek Burgers with Creamy Coleslaw roll!
    • Fresh, Easy Spring Meals
    • Do you CSA?
    • What are Zoodles? I’d tell you, but it would be better if you just tried them!
    • If you’re here for the first time…welcome! If you’re returning…let’s get to the kitchen.
    • Perfect? No. Functional? Yes!
  • sweet
    • muffins
      • easy apple applesauce muffins
      • blueberry oatmeal muffins
      • blender banana muffins
    • cookies
      • salted chocolate oatmeal raisin cookies
      • breakfast cookies
      • honey whole wheat (or oat flour) chocolate chip cookies
      • blueberry oatmeal breakfast cookies
      • dark chocolate pumpkin cake cookies
      • chocolate almond butter oatmeal raisin cookies
      • chocolate chunk gingerbread cookies
      • flourless chocolate pumpkin fudge cookies
    • blueberry coffee cake
    • pear apple oven pancakes
    • lemon ricotta pancakes with bacon
    • mint & chocolate pancakes with homemade chocolate sauce
    • chocolate orange avocado pudding
    • strawberry scones
    • fudgy chocolate beet brownies
    • pumpkin fudge
  • savory
    • chicken fire roasted tomato & avocado soup
    • couscous lemon salad with spinach feta and asparagus
    • kale pesto and ricotta pasta
    • easy caprese salad
    • baked egg avocados
    • clean eating sloppy joe’s and baked sweet potato fries
    • broccoli and cheese baked spaghetti squash
    • zoodles puttanesca
    • spinach and feta stuffed chicken breasts with roasted carrots
    • bacon red pepper and goat cheese frittata
    • quinoa potato salad with pan-seared chicken
    • grilled chicken and peach arugula salad
    • mexican stuffed bell peppers with chipotle roasted carrots
    • stuffed acorn squash with organic greens
    • squash and ricotta bake
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